Help them to become more comfortable around a variety of foods.
Give them a sense of pride in what they've made.
Make food and eating about fun and togetherness instead of something that is the source of conflict or fear.
Cook with your kids.
Even if they make a mess.
Even if it doesn't turn out perfectly.
Need some more inspiration? Check out these link parties who shared their links during last week's Food Adventure Friday.
Happy Whimsical Hearts, has a link up called Happy Little Hearts are Baking:
Young Living Oil Lady and Adventurez in Childrearing co-host Kids in the Kitchen.
And, of course, link up here... Share the adventures you've shared with your family that involve food. How do you make food fun for your family? What new foods or recipes have you tried? What successes or failures have you had?